The role of music in emotional regulation
Tianchang Li
DOI: https://doi.org/10.59429/pmcs.v5i3.1913
Keywords: music; emotion regulation; infl uence mechanism; role
Abstract
Music is an art form born along with human productive life and was a source of relaxation and strength in people’s labor in the earliest times, so music itself has the role of regulating people’s emotions and releasing stress. Music can trigger the emotional resonance of people, the role between music and emotions can be explained from a scientifi c point of view; diff erent music aff ects emotions diff erently. This paper mainly analyzes the mechanism of music’s infl uence on emotion, and interprets the role of diff erent music’s emotional infl uence, and fi nally proposes strategies for music to debug emotion, laying the foundation for music to be better applied to emotional regulation
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